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Monday, October 14, 2013

French Toast

  • 2 large eggs
  • 4 egg whites
  • 1/4 cup fat-free milk
  • 1/2 tsp vanilla extract
  • 1/8 tsp cinnamon
  • 4 slices firm or day-old whole-wheat bread
  • 1/4 cup maple syrup (2 Tbsp each serving)
  • dusting of powdered sugar
Beat the eggs, egg whites, milk, vanilla, and cinnamon until frothy in a shallow dish. Dip the bread into the egg mixture, soaking well. Repeat with the remaining bread slice.

Spray a large nonstick skillet with butter-flavored nonstick spray. Place over medium heat until a drop of water sizzles. Add the bread and cook, turning once, until golden brown on both sides, 2-3 minutes.

Makes 2 servings, 9 WW PointsPlus each.

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