** Kidney Beans and Rice

• White rice
• 1 lb ground beef (or spicy Italian turkey sausages)
• 1/2 cup diced onion
• 1 cup diced celery
• 1 can kidney beans
• 1 can tomato soup
• Red pepper flakes (optional)

Start rice
Brown meat, drain fat
Brown celery and onion
Add kidney beans and soup
Salt to taste
Simmer about 30 mins.
37 WW PointsPlus total (before rice, 4 points per sausage, 5 points per cup of cooked white rice).