- 2 cups uncooked brown rice, or 4 cups cooked
- 2 lb large shrimp, peeled and deveined
- 4 tsp cornstarch
- 1 tsp salt
- 1/2 tsp freshly ground black pepper
- 2 Tbsp vegetable oil
- 4 tsp minced garlic
- 2 tsp minced fresh ginger
- 2 shallots
- 1 red bell pepper, finely diced
- 1 cup peas, thawed if using frozen
- 1/2 cup onion, finely chopped
Sauce
- 2 Tbsp soy sauce
- 2 Tbsp honey
- 2 Tbsp cider vinegar
- 1 Tbsp chili sauce
Start rice in rice cooker if using uncooked rice.
In a large bowl, toss shrimp with the cornstarch, salt, and pepper.
In a large bowl, toss shrimp with the cornstarch, salt, and pepper.
Prepare the sauce: in a small bowl, stir together the soy sauce, honey, cider vinegar, and chili sauce. Set aside.
Heat a wok or large skillet over high heat until a bead of water sizzles and evaporate on contact. Add a tablespoon of the vegetable oil and swirl to coat the bottom.
In two batches, do the following:
Add the peas, onion, and bell pepper, garlic, ginger, and shallot and stir-fry until fragrant, 30 to 40 seconds. Toss in the shrimp and stir-fry about 2 minutes, until pink. Pour in the sauce and stir to coat the shrimp well, cooking another minute. Rinse and reheat the pan for the second batch.
Cook pre-cooked brown rice if using.
Cook pre-cooked brown rice if using.
Makes 4 servings, 14 WW PointsPlus each.
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