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Monday, February 2, 2015

*** Basic Popover

  • 3 eggs
  • 1 1/4 cups milk (whole milk for "regular", fat free for "light")
  • 1 1/4 cups flour, sifted
  • 1/4 tsp salt
  • 3 Tbsp butter or margarine (regular butter for "regular", 40 cal/Tbsp light margarine - ICBINB light)
Preheat oven to 400 F.

Generously butter 6 cups in a popover pan or 6 six ounce custard cups.

In a large bowl, beat eggs well with mixer.

At low speed add the milk.

Add flour and salt and beat until smooth.

Stir in melted butter or margarine.

Divide the batter evenly among the 6 popover cups. NOTE: if adding cheese, etc, fill halfway, put in cheese, then pour the rest of the batter over it.

Bake 45-50 minutes or until puffed and deep golden brown.

Let pans cool 1 minute, then loosen with a knife.

Serve hot with butter and fresh fruit.

Makes 6 popovers, 213 calories each (6 WW PointsPlus).

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