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Monday, February 6, 2012

*** Buffalo Chicken Drumstick

  • Chicken drumsticks or thighs
  • Frank's Red Hot sauce (or generic equivalent)
Marinate the drumsticks overnight (preferably in a vacuum sealed container), making sure that the drumstick is fully covered in sauce (doesn't have to be submerged since the sauce is thick).
Preheat grill to around 400. (slightly below medium)
Grill 5 minutes, turn once, grill 5 more minutes.
Lower heat to 325 or so (low heat) and transfer to top rack of grill. Cook 25 more minutes.
2 WW PointsPlus per drumstick.

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