- 1 1/2 lb ground beef
- 1 egg
- 1/2 cup dry bread crumbs
- 1/3 cup catsup / ketchup
- 1/3 cup chopped onions
- 2 Tbsp milk or water
- 1 Tbsp Worcestershire sauce
- 1/2 tsp salt
- 1/4 tsp pepper
Hand-mix all ingredients until well-blended. Cover and microwave on medium-high for 22-25 minutes or until cooked.
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