Search This Blog

Tuesday, November 1, 2011

*** Chicken with Honey-Balsamic Glaze

  • 1 1/2 tsp dried thyme
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp olive oil
  • 1 lb uncooked boneless, skinless chicken (breast or thigh, four 4-oz pieces)
  • 2 tbsp balsamic vinegar
  • 2 tbsp honey

Combine thyme, salt, and pepper; sprinkle over both sides of chicken.

Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 5 to 7 minutes on each side or until chicken is done.

Transfer chicken to a platter; keep warm. Reduce heat to medium-low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stir constantly. Pour glaze over chicken.

Makes 4 servings, 8 WW PointsPlus each

No comments:

Post a Comment