Search This Blog

Tuesday, November 1, 2011

*** Microwave Chicken and Dumplings

Chicken
  • 1 1/2 lbs boneless, skinless chicken thighs, trimmed of visible fat (original recipe is from whole chicken butchered into 8 pieces)
  • 1 cup cream of chicken soup
  • 1 cup whole milk

Dumplings
  • 2/3 cup whole milk
  • 2 cups Bisquick
  • Paprika
  • 2 tsp parsley flakes
  • 1/4 tsp poultry seasoning

Place chicken, meatiest parts out, in microwave-safe dish (about 12" x 7.5" x 2"). Sprinkle with salt and pepper and generous amount of paprika

Cover with wax paper and microwave on high for 10 minutes. Remove excess fat

Mix soup and milk (1 cup) and spoon over chicken.

Cover again with wax paper, microwave on high until chicken is done, approximately 8 to 12 minutes.

Mix all dumpling ingredients together into a soft dough. Drop in spoonfuls around edge of dish. Microwave on high uncovered until dumplings are no longer doughy, 3 to 4 minutes.

Makes 8 servings, 10 WW PointsPlus each.

No comments:

Post a Comment