- 1/4 cup steel cut oats
- 1 cup fat free milk (or water)
- 1 cup fresh or frozen blueberries
- 1 packet Stevia, or 2 tsp sugar
Mix all the ingredients in a LARGE glass bowl (at least 1.5 quarts).
Microwave for 3 minutes, then stir. Repeat two more times. Most of the liquid should be absorbed. Let sit to absorb more liquid and cool.
Microwave for 3 minutes, then stir. Repeat two more times. Most of the liquid should be absorbed. Let sit to absorb more liquid and cool.
Makes 1 serving, 7/8 (2 less if using water) WW PointsPlus each.
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