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Tuesday, June 24, 2014

Basic Fried Egg

  • 1 Tbsp butter
  • 2 eggs
Generic:

Heat a non-stick pan over medium-low heat for about 5 minutes (newer nonstick is ok to heat dry, but if worried about it, add a bit of water and allow it to evaporate). Add the butter and let it melt completely.

When it is at its peak of frothing, pour in the eggs and give the pan an immediate shake to prevent the eggs from sticking.

Season with a little salt and pepper and cook for 1 minute. Flip the eggs and cook another minute, until the white is just set.

Sunny side up:

Melt butter in large, nonstick pan over medium heat. Crack eggs into the pan. Cover and cook just until set, a few minutes.

Over easy:

Melt the butter in a large, nonstick pan over medium heat. Crack eggs into the pan. Cook for a few minutes, and flip before the white is set. Cook a minute or two more.

7 WW PointsPlus.

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