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Sunday, June 1, 2014

*** Spicy Flank Steak


  • 1 (7 oz) can chipotle peppers in adobo sauce
  • 1/2 cup water
  • 1/3 cup red wine vinegar
  • coarse salt (kosher or sea)
  • freshly ground black pepper
  • 1 1/2 lbs flank steak
Blend the peppers, water, vinegar, salt, and pepper in a food processor. Transfer half of it to a shallow dish just big enough to fit the steak. Pour the other half of the marinade over the steak.

Cover, and refrigerate 1-24 hours, turning over halfway through.

To cook, remove steak from refrigerator to warm up and preheat broiler to high. Remove the steak from the marinade. Discard the marinade. Broil 6 minutes per side for medium rare.

Let rest 5 minutes before slicing. Slice against the grain into 1/4-inch-thick slices, and serve.

1 WW PointsPlus per ounce of meat before cooking.

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