- 1/4 cup frozen orange juice concentrate, thawed
- 1 Tbsp fresh lime juice
- 1 Tbsp honey
- 1 Tbsp minced garlic
- 1 Tbsp olive oil
- 1 tsp kosher salt
- 1 jalapeno or serrano chile, seeded and minced
Chicken and Bananas
- 2 Tbsp brown sugar
- 1 Tbsp garlic powder
- 2 tsp dried thyme
- 1 tsp ground allspice
- 1 tsp ground ginger
- 1 tsp red pepper flakes
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 24 oz boneless, skinless chicken thighs
- 4 slightly under-ripe bananas, peeled
- 2 oranges, halved
Beans and Rice
- 1 cup dry long-grain white rice
- 2 strips thick-sliced bacon, diced
- 1/4 cup diced onion
- 1/4 cup diced poblano chile
- 1 Tbsp minced garlic
- 1 can black beans, drained and rinsed (15 oz)
- 1/2 cup halved grape tomatoes
- salt to taste
- black pepper to taste
Beans and Rice
Cook rice according to package directions; set aside.
Saute bacon in a large saucepan over medium heat. Pour off all but 1 Tbsp of the drippings and return pan to heat.
Add onion, poblano, and garlic; saute 3 minutes. Stir in beans, then add tomatoes, salt, and pepper. Simmer until heated through. Serve beans over cooked rice.
Chicken and Mojo Sauce
Preheat grill to medium-high.
Whisk together all ingredients for the mojo sauce in a bowl; set aside.
Combine sugar and spices for the rub in a separate bowl, then rub chicken with the spice mixture.
Coat bananas and chicken with nonstick spray. Grill chicken and oranges, covered, for 5 minutes. Turn chicken and oranges over and baste with sauce. Cook chicken and oranges until chicken is cooked through, 5 minutes more, turning and basting once or twice. A few minutes before chicken and oranges are done, grill bananas, covered, turning often to char. Cut bananas into chunks before serving. Serve chicken with oranges and bananas.
Makes 4 servings, 10 PointsPlus for chicken and mojo sauce, 9 PointsPlus for rice and beans.
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